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Showing posts with label Happiness. Show all posts
Showing posts with label Happiness. Show all posts

Saturday, September 19, 2009

I Love You

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I Love You.

Three words that have transcended emotional core of the human race.

I Love You.

Three words that have transformed the of human history. Three words that can move armies and change the face of human destiny. Three words that can touch lives.

Falling in Love

Falling in love is one of life's great experiences. Everyone wants to be in love. No matter where we are in our lives or what else might occupy our time, we all wish to have someone to love and someone who will love us in return.

Love is...

So what is love? Love refers to emotions and experiences related to a sense of strong affection and attachment. Relating to the phase "I love you", love usually refers to a deep, ineffable feeling of tenderly caring for another person.

When we feel that special feeling for someone else, we tend to want to say that special three words to the other person. We think of the other person all the time. It floods our minds and occupies our fleeting thoughts. That special person and those three special words, "I love you".


Love in a Relationship

In a relationship, differences between men and women may cause friction within a loving relationship. For example, a women wants to feel loved and cherished but the man will want to feel competent and respected. Not recognizing such differences might result in problems later in a relationship.

Similarly, recognizing such needs and desires early on can help both parties fulfill each other's needs and desires in a relationship resulted in strengthen bonds and ties.


Love Equals Giving

Pure love is giving by its nature. When a person showers his or her partner with the warmth and tenderness of love, his or her partner will instinctively feel the desire to reciprocate. This creates a positive feedback loop of love and affection. Thus, we should all strive to shower our partners with as much love and affection as possible.


Relationships need Constant Love

Relationships require nourishment in order to grow and develop. Just like plants that require water and sunlight, similarly, our relationships also require constant nourishment and care to flourish. Shower your partner with love and affection, such as affirming your love by saying "I love you".

I wish you a lifetime of endless love and happiness with whoever he or she may be.


Here are some resources that are related to the words "I love you"

Love Quotes from Free Famous Quotes
I Love You in Different Languages
21 Reasons why I Love You
The Art of Seduction from Amazon.com
How to Write a Love Letter from Amazon.com

Monday, September 7, 2009

Pleasure and Pain in Human Behaviour

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Why do you do the things that you do? Why do you go to work, or relax in front of the television, or meet up with some friends?

What is the motivational factor that drives all human behaviour?

The answer is actually very simple. World renounded success coach Anthony Robbins in his book Awaken the Giant Within has the answer.

We do things in order to avoid pain, as well as to gain pleasure. Let me repeat that again. We do things to to avoid pain and/or to gain pleasure. That sounds so simple that it clouds the deep truth and profound wisdom in the answer.

This provides the answer as to why different people may do different things or have different values. Let me provide an example. Why do some people smoke, but others frown upon it?

This is because the people who smoke link tremendous pleasure to this activity, such as the feeling of being "cool" or "hip". However, other people may link tremendous pain to the activity, such as coughing, or getting lung cancer.

The point that i am trying to make is, all of us are driven by the need to gain pleasure, as well as the need to avoid pain.

Understanding this principle will allow you to become more understanding and empathetic to the actions and behaviors of other people. If can also help you to improve the quality of your own life by getting you to take action on the things that you know that you need to do.

For example, we all seek to improve our relationships with our loved ones, but not everybody makes the effort to spend time with them. We know that we seek to improve our relationships, because of the pleasure and good feelings that we get when our relationships are strong.

However, we do not act on this instinct as this feeling of pleasure is overwhelmed by the even greater feeling of immediate pleasure that playing a video game or watching some television may bring.

What we need to do is to try to strengthen our associations between pleasure and relationships, as well as to link some pain into not having strong relationships.

Think of what it might feel like to be distant to your loved ones, and you might find that this might motivate you to put in the necessary effort in your relationships or whatever you want to achieve in your life.

The pain and pleasure principle is extremely simple yet powerful. Understanding this principle and applying it in your daily life will not only allow you to change your behaviour, it will also allow you to improve the quality of your life.

If you are interested in reading more about Anthony Robbins, you might also enjoy some quotes by Anthony Robbins
If you are interesting in reading more about human needs, you might enjoy my post about Maslow's Hierarchy of Needs

Saturday, August 22, 2009

Make the Other Person Feel Important and do it Sincerely

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How to make people like you instantly.

In my previous post "How to Win Friends and Influence People", we have explored the first five ways to make people like you, and they are

1. Become genuinely interested in other people.
2. Smile.
3. Remember that a person's name is to that person the sweetest and most important sound in any language.
4. Be a good listener. Encourage others to talk about themselves.
5. Talk in terms of the other person's interests.

In this post, we will explore the one all important law of human conduct. This law will bring us countless friends and constant happiness if followed, and endless trouble if broken. The law is,

Always Make the Other Person Feel Important

As humans, all of us crave to be appreciated. I am not referring to cheap insincere flattery here, but honest sincere appreciation.

The truth is that almost everybody that you meet feel that they are superior to you in some way. Why not let them realize in a subtle way that you recognise their importance and recognise it sincerely.

Show Respect to Others

Always show respect to others. Fill your vocabulary with phases such as "I'm sorry to trouble you," "Would you be so kind as to -" "Won't you please?" "Would you mind" and "Thank you."

Little courtesies like these grease the gears of everyday life and make our daily existance a nice and smoother one.

As humans, we should do our best to try and radiate a little happiness and pass on a bit of honest appreciation to others, even if we do not get anything in return. The fact that you managed to make someone feel a tiny bit better about themselves is reward enough.

Why not say something nice to somebody else. It could be a family member, a friend, or even a complete stranger. Make the other person feel important, and do it sincerely.

Make someone else happy, today.

If you enjoyed this post, don't forget to subscribe or bookmark it! :)

Saturday, August 8, 2009

Relationship Advice

'After being in a successful relationship for almost 2 years and on the verge of getting married, I thought I would share some important relationship advice on how to maintain a strong relationship with your partner.

1) Be Understanding –

Relationships have their ups and downs. No two people are perfect, and everybody is different. You should not expect your partner to share your point of view for all things.

The key is to try to be understanding to the other person’s feelings and to try to take the other person’s point of view. Compromise. Adopt the other person’s point of view more often and you should see more improvement in your relationships.

2) Make the Extra Effort –

Relationships don’t sustain themselves automatically. A plant requires nourishment and sunlight to grow, similarly, relationships require lots of nurturing for them to develop and grow. And all of this nurturing requires lots of time and extra effort for them to develop.

In life, we often times take our closest loved ones for granted, and don’t put in the necessary time to develop our relationships with them. Do make the extra effort to make time for your loved ones today.

3) Be Interesting (Or at least try to be interesting)
In many relationships, couples fall into a rut of doing the same things again and again. That coupled with the stagnation as a result of familiarity results in boredom in a relationship.

Periodically do something different or interesting to excite your partner. Go for a weekend getaway, do something nice for your partner for no reason. Avoid falling into that mundane ruet that many couples tend to fall into.

Relationships in an important aspect of our lives and we need to take the effort to nature them. These three simple relationship advice may require some effort to follow, but might provide much more joy and satisfaction to your relationships.

You might also enjoy some Funny Dating Quotes.
You might also enjoy the post: "Can Money Really Buy Happiness?"

Sunday, July 26, 2009

Become a People Person at Work

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The most difficult thing about working in an office is often not the job itself, but dealing with other people. This is the main reason why most job requirements these days have requirements such as

- The ability to relate to people of all levels
- Have a good team spirit and a pleasant personality
- Able to work independently and good people management skills

- Good communication & interpersonal skills
- Able to communicate well and able to work with people from various levels

From these actual sample job requirements above, it is clear good interpersonal communication skills is a essential requirement of the modern day corporate executive.

Here are some helpful tips that might be helpful in the workplace.

• Do treat your co-workers with respect


Treat your coworkers as your equals, no matter what their position within your organization. All people are equal; they just have different jobs. The way you treat other people is important in building interpersonal relationships.

Believe in this and believe in this each and every working day. You will develop a network of co-workers whom like and respect you in turn.

• Do keep your promises

If you say you will do something, then do it. People will need to depend upon you and the deadlines to which you commit. Again, it is a matter of developing trust. Similarly, when working on a project together, always put forth your best effort. Be the person who is willing to go that extra mile to strengthen the collaboration and the outcome or product.

• Do exhibit total professionalism at work

Never participate in the gossip of co-workers behind their backs. People will only trust you and if they know that what they tell you is safe in your hands. Cooporation at work only works when trust is present.

Similarly, never back-stab or blind-side a co-worker. If you have a problem with their actions, talk to that person directly and in private.

If you let your ally down, you could spend years redeveloping the relationship, if trust at the prior level is ever again even possible. Resolve any conflicts or disputes at the earliest opportunity. Unresolved conflict festers just under the surface in organizations. Unresolved conflict undermines alliance-building and mutual, purposeful progress toward accomplishing personal and organizational missions.

• Do your job well

If you do your job well, and with sincerity, you will succeed. You will not need office politics to help you succeed (or at least need it to a much less extent). Therefore, do your job well, and hopefully you will influence other people at your workplace to do likewise.

Effective communication forms the foundation for positive working relationships. Open lines of communication keep information, opinions and support flowing.

Put yourself in the shoes of your colleagues and respect their point of view which may be different from your own. Treat your co-workers with respect and keep your promises. Resolve any conflicts or disputes at the earliest opportunity, and do your job well.

Saturday, June 27, 2009

The Persuasion Power of Social Proof

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In my previous post, "The Art of Persuasion", we have gained an understanding of the importance of persuasion.

In this post, we look at harnessing the power of social proof in increasing the effectiveness of your persuasion.


Firstly, what is "Social Proof"? Wikipedia states that social proof is is a psychological phenomenon that occurs in ambiguous social situations when people are unable to determine the appropriate mode of behavior.

It means that in many common situations such as shopping at a supermarket, driving in a traffic jam or browsing at a public library, people will pick up social cues on the appropriate response based on the actions of others.

This phenomenon assumes that surrounding people possess more knowledge about the situation, and will deem the behavior of others as appropriate or better informed.

Social influence in general can lead to conformity of large groups of individuals in either correct or mistaken choices, a phenomenon sometimes referred to as herd behavior.

Many different examples of social proof exist. For example:

Certain nightclubs and bars employ social proof in an effective manner in order to increase the popularity of their venues.

By deliberately reducing the rate of entry, this artificially causes the line to be longer, thus customers might perceive this long line as a positive signal of the place's desirability. This might be the case while in fact the venue might be mediocre and nowhere near its full capacity.

Similarly, television shows and theaters use social proof to increase the effectiveness of their offerings.

Television shows increase the perceived "funniness" of a show by merely playing canned laughter at key "funny" moments.

Theaters similarly sometimes use audience members, specially planted within the audience who are instructed to give ovations at pre-arranged times. Such ovations might be perceived by non-expert audience members as signals of the performance's quality.

Now that we have established the existence and validity of social proof, how can we use social proof to improve the persuasiveness of our arguments? To learn how the large organizations use this, let us look at a few examples.

When you pass by a nearby McDonalds, you might notice a sign stating "Billions and billions served" The local KFC advertisement at my area states that "Millions of taste buds can't be wrong". These advertisements use the power of social proof to persuade others to take a desired course of action.

There is little doubt that other people's behavior is a powerful source of social influence. Do take advance of the persuasive power of the herd. It costs very little to apply, and all it takes is to change a few words in your advertisement, speech or argument.

Saturday, May 16, 2009

Talk in terms of the other person's interests

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In Dale Carnegie's international best seller, How to Win Friends and Influence People, we have seen how we can become more likable by Become Genuinely Interested in Other People.

In this post, we will build upon this post by exploring the aspect of talking in terms of the other person's interests.

To be successful in relationships, a person will need to learn to talk in terms of the other person's interests. This rule holds true in many instances from social situations where you are meeting someone for the very first time, to married couples.

We cannot achieve this if we have no idea what the other person truly values, cares about or is really interested in.

Let the other person do most of the talking by asking questions and them listening to them actively and connecting with them at the level of what they value. You should have a genuine interest in the other person. Then, and only then, can you sincerely talk in terms of the other person’s interest.

Similarly, this piece of advice even holds true when giving a speech: The speech isn’t about you. It isn’t even about your expertise. It’s about your audience and how they can benefit from what you say.

According to Howard Z. Herzig, a leader in the field of employee communications, talking in terms of the other person's interests pays off for both parties. When you take the time and effort to find out what interests the person you are speaking to, the reward will be an enlargement of your life each time you speak to someone.

You've probably heard of the Golden Rule, which is "Do unto others as you would have them do unto you." Why not apply this rule to the area of interpersonal communication? Author Tony Allesandra has come up with the Platinum Rule, which is "Treat others the way they want to be treated." This is an important rule that can help guide the way in which you treat others.

This article is one of the six ways to make people like you as mentioned in Dale Carnegie's book How to Win Friends and Influence People. If you enjoyed this post, do bookmark this post or subscribe to this blog.

If you like this article, you might also enjoy

Fundamental Techniques in Handling People
1. Don't criticize, condemn or complain.
2. Give honest and sincere appreciation.
3. Arouse in the other person an eager want.

Six ways to make people like you

2. Smile.
3. Remember that a person's name is to that person the sweetest and most important sound in any language.
4. Be a good listener. Encourage others to talk about themselves.

Saturday, April 4, 2009

What is Important in your Life?

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The world is coming to an end!...

…according to the program “Apocalypse Now”, which is a program from the discovery channel.

According to that program, the world can come to an end in a number of ways.

For example, a black hole could easily destroy us. Certain black holes move through space at tremendous speeds.
A black hole could be headed towards us right now and swallow the entire world up in an instance. Even if it does not hit us, it might push the earth out of its current orbit into deep space where we might freeze in a couple of weeks or nearer to the sun where we might be roasted.

The formation of a black hole similarly causes an intense burst of gamma ray radiation. Such a burst, if aimed directly at earth, could eliminate all of what we call biology as we know it.

The earth itself is also subject to cyclic fluctuations in its climate. It seems like for the past ten thousand years or so, we are currently experiencing a warm phase. Soon, the pendulum will inevitably swing back and the earth will be faced with an ice age again.

If all of the above does not get us, the death of our sun when it starts burns out surely will.

What is the purpose of all of saying all this?

We are a mere flicker in the span of cosmic time. From the words of Shakespeare's famous work,

"All the world's a stage, And all the men and women merely players; They have their exits and their entrances..."

The point which I am trying to make is: What is important in your life?

This world will not last forever. Even if we were to discover the secret of eternal life, this world which we know as earth will not last forever. Even if you could accumulate a wealth of material items, it will all become meaningless at the end.

If so, you will need to ask yourself the golden question, "What is important in my life?" If you are able to answer this, then you might have stumbled onto a small glimpse of that the meaning of life really is.

When i ask myself that very question, the answer is very clear to me. My family and loved ones are the most important in my life. They are the source of my happiness. In times of difficulty, they are the people whom i turn to and the people who i trust the most.

Yet, often times, many of us take our family and loved ones for granted. We often prioritize stuff that are less important such as work or a television program, while neglecting that all important time that should be spent with our family and loved ones. We also tend to have less patience with our loved ones and get angry more easily.

Am i saying that this is wrong, not really. What i want to highlight here the following:

1) Our loved ones should be, and is one of the most important aspects of our lives
2) We often times take our loved ones for granted
3) We need to actively take the time and effort to improve our relationships with our loved ones.

Take the time to talk and show appreciation to your family and loved ones. Use some of the effective communication tips as mentioned in the Better Interpersonal Communication blog. Remember, this world will not last forever, so what is really important in your life?

If you enjoyed this post, don't forget to bookmark this blog, stumble this post or check out some of my other posts.

Some guiding principles that will help you to find more meaning in life
Finding Meaning in Your Life

Saturday, March 21, 2009

Showing Appreciation with the Honest Scrap Award

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In a previous post, we've looked at Giving Honest and Sincere Appreciation and how it is essential in interpersonal communication.

In this post, i will be showing my appreciation to bloggers that have enriched my life in some way or another.


Firstly, i would like to show my appreciation to Rick from Rick's World for awarding me with the "Honest Scrap" award.

Rick's blog is filled with great writing and it is an honour to be nominated by him. As bloggers, we put in so much effort in our blogs and its lovely to be acknowledged for your work from time to time through nice gestures of appreciation such as what Rick has done.

The requirements of this award are as follows:

“This award is bestowed upon a fellow blogger whose blog’s content or design is, in the giver’s opinion, brilliant.”

Again, quoting from Rick’s blog, here are the requirements:

- When accepting this auspicious award, you must write a post bragging about it, including the name of the misguided soul who thinks you deserve such acclaim, and link back to the said person so everyone knows she/he is real.
- Choose a minimum of seven (7) blogs that you find brilliant in content or design. Or improvise by including bloggers who have no idea who you are because you don’t have seven friends. Show the seven random victims’ names and links and leave a harassing comment informing them that they were prized with Honest Weblog. Well, there’s no prize, but they can keep the nifty icon.
- List at least ten (10) honest things about yourself. Then pass it on!”

Here are the ten honest things about myself

1) I am a positive person
2) I believe in the power of positive thinking
3) I believe that we should all constantly try to improve oneself
4) I look towards the good in a person
5) I believe that generally speaking, each individual is inherently good on the inside
6) I have had my share of problems with other people
7) This has led me to realise the importance of interpersonal communication
8) I lead a blessed life with a caring family and a loving girlfriend
9) I enjoy watching the UFC and playing poker
10) I wish that the world could become an even better place for one and all.

The first blog that i would like to highlight would be Communication Exchange by Patricia Rockwell. As a former communications teacher, Patricia makes comprehensive posts about a wide range of communication related issues. She has been a constant supporter of my blog and I appreciate it very much.

Next, I would like to highlight CK from A Singaporean in London. An active blogger with a huge following on the blog-o-sphere. His blog is filled with interesting insights from a Singaporean living in London. Coincidentally i might be going there later this year. Hope to meet up sometime.

The next blog that i would like to highlight is by Kerrilee, entitled Lazy Bear Blogs. I really like the design of this site. The fact that it has comprehensive articles makes the blog all that much greater!

Next, i would like to highlight Monica's blog mysignsoflife. Her old catchphrase on her blog used to read "Did anybody tell you they loved you today?" which was extremely meaningful. It has since evolved to become "The Truly Educated Never Graduate ~ Thoughts on Living, Loving, Learning, Attitude & Gratitude…" Interesting posts, well worth checking out!

Health Nut Wannabe Mom is a blog by Heidi that is about health nutrition and weight loss tips. It is such a great blog that in the last week, it has been the recipient of the "Heart and Soul" award awarded to blogs that have touched that person. Truely a great blog.

Discipline or Regret is Andrew Scott's quest to achieve a fitter and healthier life. I enjoy the concept of his blog tremendously as i feel very strongly that life is all about discipline or regret. It takes discipline to do the right thing so as to avoid the regret that will follow. Its all about resisting the temptations of short term gains to achieve the long term benefits.

Womensselfesteem.com's Blog is a blog by Dorothy that talks about womens self-esteem and confidence. Her blog is filled with lovely pictures and positive thoughts. Just lovely!!!

Help to make the world a better place by spreading some love!!!